About us

Call: 778 389-5086

Inner Evolution Center

Inner Evolution Center is an Integrated path to wellness  for pain and stress management. Our vision is to deliver excellent training and services for every individual who is ready to take action. Our center’s goal is to educate and empower each individual to remove the burdens and barriers that block the body’s natural healing process.We bring together a combination of methods and technologies derived from different  ancient sciences of healing medicine practiced world wide.

 

INNER EVOLUTION CENTER: CREATING BALANCE IN WORK AND PERSONAL LIVES.

Inner Evolution is a one stop fitness training formula just like a healthy shake with all the proteins, fruits and nuts blended together to revive your energy.

It may seem that there’s nothing you can do about your stress level. There will never be enough hours in the day for all your errands, and your career and family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you’re in control of your life is the foundation of stress management.

Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

Years of scientific studies have now proven that chronic pain is a phenomena of human existence, which is linked to our sensory, emotional, and cognitive response systems. There is enough evidence that training in methods like mindfulness meditation and relaxation techniques derived from different ancient medicinal systems can help with chronic pain and stress. The Inner Evolution Center method is a hands on training for self-care in pain and stress management, which addresses both physical and emotional issues, related to the participant. Using the philosophy of five elements, breath work, stretching and mindfulness, the training can be done anywhere.

The Inner Evolution method is a revitalization program to help you in your overall

well-being by sharing different tools for stress and pain management. A fusion of techniques are the key training methods used at Inner Evolution Healing Center with strong emphasis on awareness and abilities to cope with situations in a realistic fashion. Feeling relaxed and rejuvenated participants become more productive and have more energy. They also learn the magic tools to maintain healthy relationships.It helps them to create a balanced and harmonious environment at work and home.

Identifying the source of Stress is our main vision.The goal is to reach the source problem and build strategy according to an individuals need for ultimate results.

Inner Evolutions Program will lead you to understand:

  1. Old habitual pattern, behaviors and there side effects
  2. Stress inducing thoughts and feelings
  3. Procrastination
  4. Stress Journal for mindful thinking
  5. Pain recognition and management techniques

Please look at our upcoming workshop page for updates

Connect with me on skype @ Bhavnasevolution

 

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